Inflammation of the stomach mucosa is a dangerous, the most common disease of the pathologies of the gastrointestinal tract in the modern person.Gastritis, in particular its acute phases, among other possible causes, is often caused by the violation of the diet.Therefore, the treatment of the disease is accompanied by a diet, without which therapy will simply be effective.We will talk about authorized and prohibited products in different forms of gastritis.
Power supply for acute gastritis
The inflammation of the mucosa of the stomach is generally accompanied by abdominal pain and nausea.The acute phase of the disease is the most striking manifestation of the disease, requiring immediate change in the usual lifestyle.
The first day of the patient is often reduced to appetite due to the pain.This is the good reaction of the body: during this period, food must be absorbed so as not to worsen inflammation.You can drink liquids, better with slightly hot water and tea.
The second or third day, the so-called 1A diet (table n ° 1A) begins.It is authorized to take liquid foods, milk and cereal soups of viscous consistency, puree of meat and weak fish in terms of fog, soft eggs, a small amount of butter and olive oil, weak tea, decoctions, jelly, honey.
Fresh vegetables and fruit, meat broths, coffee, soda, bitter drinks, bakery and confectionery, cheese is prohibited.It is better to do without salt or add it in minimum quantities, other spices will have to be completely forgotten: nothing spicy, acute, sour in the stomach should fall.
Good nutrition for exacerbation of gastritis is with a minimum gastric load, in small portions, five times or more per day.The more homogeneous the dish and the dish, the better.Food should not irritate the mucous membrane.All the dishes are boiled or steamed, eaten barely hot.
Approximate menu for a week:
Breakfast:Rice or semoline milk sequeor with a piece of butter, a glass of tea with milk.
Lunch:Cottage cheese pan or steamed cheese cakes, a glass of milk.
Dinner:Pleated meat with rice, compote or dried fruit jelly.
Afternoon snack:Soft egg, oat jelly.
Dinner:Puree made of boiled fish, decoction of roship.
Before going to bed:A glass of milk.
The total calorie content of food during this period does not exceed 2000 kcal.After withdrawing the main symptoms, the diet continues, to the doctor's instructions.
Nutrition for chronic gastritis with reduced acidity
If the stomach produces an insufficient quantity of hydrochloric acid, food is poorly digested, which means that the body cannot take beneficial and the nutrients of products in sufficient quantities.It is low acidity gastritis.The disease is very dangerous because the lack of calories and vitamins affects the work of the whole body.
The principles of the regime
The main task of nutrition is the type of gastritis is to stimulate the production of enzymes and acid with the stomach, to accelerate the passage of food in the intestines.The preference must be given to rubbed and liquid foods, but, unlike other forms of gastritis, acidic products, for example, kefir, fresh cottage cheese, citrus fruits are authorized.Outside the exacerbations period, you can even eat fried foods, but strictly without panoramic and limit the amount of oil.The temperature of the food should not be greater than 60 degrees and not less than 15. The calorie content of the daily diet is up to 2500 to 3000 kcal.
Authorized and prohibited products
Nutrition for gastritis with reduced acidity of the stomach is quite diverse.The menu includes all types of products: vegetables and fruits, fish and meat, cereals, bakery, bubbles, juices, teas and coffee, dairy products and dairy products.
However, all the groups listed have restrictions.For example, you should abandon fatty foods - meat meat, fish like salmon, candy with cream, donuts, etc.Vegetables and fruits should not cause flatulence and fermentation - so you should limit the use of fresh cabbage, onions, garlic, grapes, legumes.Cooking should not be an ass, the best is a little dry.Milk is not consumed in its purest form (it reduces acidity), but you can add it to cereals or tea.The cereals are boiled for a long time, until the softness complete and even suffered.
Approximate menu for a week:
Breakfast:Pudding semolina, dried wheat bread with cheese, diluted juice;
Lunch:Apple in the oven with honey, tea;
Dinner:Choice of beef, cauliflower puree, cabbage soup;
Afternoon snack:Fruit of jelly, oatmeal;
Dinner:Baked fish, ball soup on chicken broth, compote;
Before going to bed:A glass of kefir.
It's interesting
Not only our weight and our well depends on the proper functioning of the gastrointestinal tract, but also on our feeling of happiness.In any case, scientists arrived at this conclusion.Up to 95% of the hormone of happiness, serotonin, is synthesized and "stored" in the intestines.
Nutrition for chronic gastritis with high acidity
Sometimes the stomach begins to produce an excessive amount of acid, which causes damage to the mucous membrane.This is called high acidity gastritis.The cause of the disease is often a Helicobacter pylori bacteria, as well as malnutrition, excess in the diet of fatty, spicy and spicy foods.
The principles of the regime
Whatever the causes of the inflammation of the gastric mucosa in the treatment of gastritis with increased acidity, it is important to observe the diet.It is similar to the treatment of the acute phase: no fried, salted, smoke and spicy food, a lot of liquid and food in the form of potato puree, small portions.The products should not cause the release of gastric juice, be in the stomach for a long time and also irritate the mucosa.The principles of nutrition are almost identical to the diet of acute gastritis, however, chops, labels are introduced into the diet, the daily salt slightly increased (up to 8 g) and bakery products are authorized.It is best to cook food, stew, cooking or cooking, eating warmly, chewing carefully.
The normal calorie content of the diet for high acidity gastritis is 2,200 to 2,500 kcal.Often the patient is also prescribed vitamin complexes to compensate for a lack of vitamins.
Authorized and prohibited products
Nutrition for chronic high acidity gastritis should include different types of products so that the body receives all the necessary substances.However, as with other types of inflammation of the gastric mucosa, nutrition has significant restrictions.
For example, it is best not to eat fresh vegetables, only in porridge, in the oven or in stew.Fruits do not eat sour, exclude all types of citrus, as well as kiwi.The grapes can be consumed without skin.Solid fruits are drunk or boiled.
The bread is eaten dried, exclusively of wheat.Dairy and dairy products should enter the patient menu daily, but that does not apply to bitter-milk products: it is best to refuse the latter.
Loof types of meat and poultry without cartilage and tendons are allowed.It is best to use skinless chicken.Optimal meat food: chops and meatballs, boiled nets, meat food.
The soup stomach will affect the state of the stomach, but it is best to avoid high broths of meat.The ideal option would be dairy and vegetable-pure soups.Exclude sour cabbage soup and other similar soups.
Approximate menu for high acidity gastritis
Breakfast:Dairy soup with noodles, toasted bread, tea.
Lunch:A small portion of oat flour, based on plants.
Dinner:Fish steak in the oven with an accompaniment dish of cooked zucchini, jelly.
Afternoon snack:Dry cookies, sugary fruit compote.
Dinner:Cabbage color, chicken fillet, jelly.
Before going to bed:A glass of milk.
It should be remembered that appropriate nutrition is only part of therapy for gastritis.Effective treatment is generally not done without taking medication.Certain drugs (for example, pain relievers or antibiotics) can in themselves irritate the mucous membrane and worsen the disease.In these cases, doctors recommend an additional use of gastrotrotecties that protect the walls of the stomach.They will help in these cases when the patient violated the prescribed diet and allowed himself to do something from the "prohibited list".