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The question of whether yoga helps with weight loss is not unfounded, since the classes involve physical activity. Find out if exercise can help you achieve a slimmer figure.
9 January 2022
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The uniqueness, essence and rules of adherence to the Japanese diet for weight loss. What is allowed and prohibited to eat to achieve the result. Sample menu for 13 days.
13 January 2021
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The need for adherence and the main components of the diet for pancreatitis. Allowed and prohibited foods, sample menu.
6 January 2021
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A detailed description of the buckwheat diet for weight loss, its benefits and harm, health effects, contraindications. Sample menu, recipes and rules for the preparation of cereals. The right way out of the mono diet.
3 January 2021
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What diets will help you lose weight for a long time? Read the article on the basics of good nutrition for weight loss.
3 January 2021
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Detailed description of the Ducan diet. Principles and Fundamentals of Nutrition for Effective Weight Loss. Recipes and menus.
2 January 2021