author Anna

Name:

Anna

Articles:

4

Articles

• How to lose weight correctly: nutrition, exercise and speed of weight loss
  How to eat well to lose weight. Diet to lose weight in the stomach and sides. Diet menu. Rules for performing physical exercises.
  5 December 2023
• Healthy and tasty food for weight loss: menu for the week
  How to choose foods for weight loss and what to pay attention to? The weekly menu can be made easily and simply.
  24 March 2022
• Drink a diet
  Diet: features (advantages, disadvantages, contraindications), mechanism of weight loss, allowed foods, recommended drinks, principles and rules (preparation, basic conditions, exit from the 7, 14, 30-day course), weekly menu, results and reviews.
  4 January 2021
• How to start losing weight: motivation, the basics of good nutrition
  Read on to learn the basics of healthy eating, tips for losing weight, nutrition tips, and the basics of healthy eating.
  2 January 2021